Hypnotherapy in Guildford, Surrey
Hypnotherapy is offered here at our Guildford clinic to those seeking support with a wide range of issues, including anxiety, phobias, and unwanted habits, while promoting inner calm and positive change.
Our experienced and qualified hypnotherapists will explore your concerns and use their training and knowledge to work with your subconscious mind to facilitate desired shifts and enhance your overall well-being.
These sessions, which can be tailored to your needs, can help you break free from limiting patterns, build confidence, and achieve your personal goals.
Book your empowering hypnotherapy session today!
YOUR GUILDFORD HYPNOTHERAPY CLINIC
HYPNOTHERAPY FOR TRAUMA RECOVERY
Hypnotherapy offers a gentle approach to trauma recovery by accessing the subconscious mind. It can help process traumatic memories, reduce associated anxiety and flashbacks, and promote emotional healing. By creating a safe mental space, hypnotherapy aids in reframing past experiences and building resilience for a positive way forward.
HYPNOTHERAPY FOR ANXIETY
Hypnotherapy can be a powerful tool for managing anxiety. By inducing a relaxed state, it allows access to the subconscious mind to address the root causes of anxiety. Through suggestion and visualisation, hypnotherapy helps to reframe negative thought patterns, promote calmness, and develop effective coping mechanisms for a more peaceful state of mind.
HYPNOTHERAPY AND LIMITING BELIEFS
Hypnotherapy can help identify and overcome limiting beliefs held in the subconscious. By accessing this deeper level of the mind, negative self-perceptions can be challenged and replaced with empowering thoughts and affirmations. This process fosters increased self-belief, unlocks potential, and supports individuals in achieving their goals and living more fulfilling lives.
If you want to go fast, go alone. If you want to go far, go together.
— AFRICAN PROVERB
WHAT TO EXPECT
Initial consultation
The initial consultation allows us to discuss what you hope to achieve and for your hypnotherapist to understand your needs and explain how hypnotherapy works. This helps build rapport and tailor the session to meet your specific needs. The initial consultation will usually last 90 minutes (subsequent hypnotherapy sessions are typically 60 minutes long), and we will gently ask you some questions about your history, current issues, factors affecting how you feel, and what you want to change going forward. It’s also a time for you to ask questions, so you are clear on how we can help you.
At the assessment, we will usually complete your first hypnotherapy session and also agree a treatment plan for you, which will include the likely number of sessions, and the focus of the treatment.
Ongoing hypnotherapy
Your therapist will guide you into a relaxed state, often using calming language, imagery, or focusing techniques like progressive muscle relaxation or guided breathing. This isn't a loss of control, but rather a state of heightened focus and receptivity.
Once you are in this relaxed state, the therapist will use various therapeutic techniques tailored to your goals. This might involve making positive suggestions, using visualisations, exploring memories, or reframing thoughts and feelings. You remain aware and in control throughout.
Finally, the therapist will gently guide you to emerge from the hypnotic state, often by counting or using other grounding techniques. Most people feel refreshed and relaxed afterwards.
We recommend: Jodie Edith
Jodie Edith, of Nurture from Within, offers an integrated approach to addressing past trauma and to overcoming limiting beliefs, using her experience not just as a hypnotherapist but also as a counsellor and NLP practitioner. She knows first hand what it feels like to be trapped by fear and crippled by anxiety—simply surviving rather than truly living. But she says “Everything changed when I discovered the incredible power of the mind. I’m excited to start working with you.”
BOOK HYPNOTHERAPY IN GUILDFORD
Book your hypnotherapy appointment at Willow Health in Guildford, Surrey.
Email
jodiefinch@nurturefromwithin.co.uk
Meet our hypnotherapists
VISIT YOUR HYPNOTHERAPY CLINIC
Hours
Monday–Saturday
9am–9pm
Address
Willow Health, 4 Paris, Parklands
Guildford, GU2 9JX
Our hypnotherapy clinic is easily accessible for clients from Addlestone, Ashtead, Bletchingley, Bookham, Byfleet, Camberley, Capel, Caterham, Chertsey, Cobham, Coulsdon, Dorking, Egham, Englefield Green, Epsom, Esher, Farnham, Frimley, Godalming, Guildford, Haslemere, Horley, Horsley, Lightwater, Lingfield, Molesey, Morden, Oxted, Purley, Redhill, Reigate, Smallfied, Staines, Stoneleigh, Surbiton, Sutton, Tatsfield, Wallington, Weybridge, Windlesham, Woking and Worcester Park.
We have free parking at the clinic.
